Wednesday, July 20, 2011

Motivation

About a month ago I got pretty sick and wasn't able to work out for 3 weeks. Since that time I've lost basically all of my motivation to run or even work out at all.  I went on a run last week with my mom and did the slowest 5k I've done in a long time, which also did not help with the motivation.  I am starting to swim and do spin classes, but I need motivation to run since I have a race in 8 weeks and my legs aren't the easiest!!  HELP!!  What do you do for motivation?

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